PSICOPRESENTE -Red de Psicología Evolutiva y Desarrollo Personal
La mayor aventura que existe en la vida es la de ser nosotros mismos
Half-lotus Plow to Half-lotus Bridge Sequence
This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by Ruth. Camera: Nanda. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.
Comentar
Bienvenido a
PSICOPRESENTE -Red de Psicología Evolutiva y Desarrollo Personal
by free-website-translation.com
MI BLOG
Reflexiones para cuando necesitas escucharte.
Conecta conmigo
NUESTROS CANALES EN
Última actividad
© 2026 Creado por KARMEN.
Tecnología de
¡Necesitas ser un miembro de PSICOPRESENTE -Red de Psicología Evolutiva y Desarrollo Personal para añadir comentarios!
Participar en PSICOPRESENTE -Red de Psicología Evolutiva y Desarrollo Personal